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Vauvanruoka. Itse tehty vauvan ruoka on aina terveellisempi valinta.

baby nutrition center
Tulosta
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Baby nutrition expert Marlein Auge

Along with presentations and cooking classes, in which she provides inspiration for a balanced diet, she has been writing nutrition guides and cookbooks under the pseudonym Anne Iburg since 1999. She has published more than 30 books, and has established herself as a notable author in the field of child nutrition, with several Amazon bestsellers on the topic of infant nutrition and recipes for young children. ​​​

In the age of social media, nutrition is a major topic. Information on this topic, however, is often very contradictory and confusing. More and more parents are seeking peace of mind and are focused on finding the right diet for their children. By cooking their own baby food, parents can be confident that they have prepared a natural, healthy meal for their child. And with the right equipment, preparing baby food can be quick and easy!
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​​​​​​​To help parents in feeding their children, this Braun guide delivers tried-and-tested recipes for everything from purees and solid baby food to family meals, all with guaranteed success, and photos to whet your appetite! As well as helpful nutrition tips.
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​​​​​​​Marlein Auge and Braun hope you enjoy trying out these recipes. Bon appétit!

Homemade food: best for your baby, rewarding for you.

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Homemade food: best for your baby, rewarding for you.

Preparing homemade food is the best way to ensure your little one gets the best nutrition; vitamin-packed fresh fruit and vegetables with none of the colourings, flavourings or additives that a tiny tummy simply does not need! Blending your choice of ingredients into delicious, fresh meals also helps your baby develop healthy eating habits and can provide a wide variety of tastes and textures.

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What do I need to quickly prepare nutritious food for my baby and toddler?

Most of us buy readymade baby food from time to time, but there’s no better way to make sure food is nutritious and tasty than to prepare it yourself from fresh ingredients. However there are so many different things that are competing for your time, from looking after the house to caring for you child. That’s where your Braun Multiquick hand blender comes in.

The stages of feeding



Milk-only diet

From birth until around 6 months

​​​​​​​From birth until around 6 months, your baby will get all the nutrition it needs from breast or formula milk.
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Baby’s first foods

From around 6 until 7 months

​​​​​​​Baby’s regular milk plus simple, soft purées made from one or two fruits or vegetables, baby rice and lentils.
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Seuraavat askeleet

Noin 7-9 kuukauden ikä

Maito, hedelmä-, vihannes- ja riisisoseet, joihin lisätään hyvin soseutettua lihaa, muita palkokasveja, pehmeää pastaa, tuorejuustoa ja pehmeää sormiruokaa.

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Seikkailunhalu kasvaa

Noin 9-12 kuukauden ikä

​​​​​​​Vähemmän maitoa, paksumpia soseita, enemmän pilkottuja ruokia, juustoja ja kananmunia, enemmän sormiruokaa, kuten pilkottuja pehmeitä hedelmiä ja vihanneksia, paahdettua leipää, dippejä, pehmeitä voileipiä.

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Taaperot

Noin 13-23 kuukauden ikä

​​​​​​​Ruokalajivalikoiman laajennus tavallisiin perheruokiin. Perheaterioiden syöminen.

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Tarhaikä

Yli 24 kuukauden ikä

Perheaterioiden syönti

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Settiin sisältyvät nämä kätevät tarvikkeet:

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Lasta

Kaavi helposti viimeisetkin palat ravitsevasta itse tehdystä vauvanruoasta. Voit kaataa sen avulla myös sisältöä pakastesäiliöön.
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Muki & kansi

600 ml:n muovisessa juomalasissa on kätevä kansi, joten voit säilyttää ruokajämät hygieenisesti jääkaapissa. Erikoiskannen ansiosta voit ottaa juomalasin myös helposti mukaan matkalle.
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Silppuri

Sopii mainiosti ruoan rakenteen lisäämiseen ja auttaa vauvojen hampaiden ja purulihasten kehittymistä. Teholeikkuri sopii täydellisesti pienten annosten nopeaan valmistamiseen vauvalle tai välipalojen valmistamiseen aterioiden välillä.
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Pakastesäiliö

Tekee vauvanruoan pakastamisesta nopeaa ja helppoa. Mushy Mushyn pakasteastia on astianpesukoneenkestävä, luonnostaan bakteereitä hylkivä ja siinä on yhteensä 9 täyttökuppia.
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Vauvan ravitsemus

Ruokinnan vaiheet

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Vauvan ravitsemus

Tärkeät vitamiinit ja kivennäisaineet

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Ladataan